Friday, October 3, 2014

Navratri 2014 with Gurudev – October 2nd, 2014

Just back from the Bangalore Ashram and wanted to share my experiences during Navratri over the past ten days…

Here's a picture attached of our mini-reunion when I bumped into my TTC Buddy on the way to the AOL Spinal Care course!  Note that Nitin Ji didn't even ask if he could have some of my Coconut hair oil ;-)



I was about to leave campus, Sri Sri University, on September 23rd 2014, and was frustrated by the lack of structure and detail in our MA program course syllabus.  I composed an email to our senior AOL faculty regarding an ambiguous syllabus for our yoga program's first semester; and then headed to the airport in our infamous Kalu Bhaya's rickshaw service.  Surprisingly, I was charged a reasonable 350 RS for the trip from campus to Bhubaneswar airport. 

I was tired after days of barely sleeping next door to a loud campus Vishala Cafe and many nights of telling our young students to be quiet at 2:30am or 3:30am in the morning.  I can only empathize with their immaturity as I, twenty years ago, at their age, would sometimes wake up drunk / hung-over somewhere on campus in the US at that hour.  So glad we at least have an alcohol-free and vegetarian sattvic campus.

So on to the airport I went, feeling spoiled by the fact that I was flying to Bangalore while many of our students were making a 24+ hour journey to the Bangalore Ashram via trains and buses.  I told myself I would make the journey next time with our students - Sangachhadhwam - meaning let's move together.

So on I went...I arrived at the Bangalore Ashram right around 7pm, just in time for Satsang.  Instead of checking in, I ran upstairs, dropped off my backpack in my dear friend, Arie's office, and headed to Satsang to see my beloved Gurudev.  I arrived just in time to see my beloved.  I could feel the sattva rising, the happiness within, and the feeling of rejoicing with my master...a feeling that must be felt by a baby when held by a mother.  Getting a smile from Gurudev is for me what breast-milk is to a baby.  I felt completely nourished and so fulfilled by just being in the same space.

After Satsang, I checked in and got settled into my room.  I remember feeling uncomfortable just a year ago when I was at the ashram Aparna residence hall for Sri Sri Yoga Teacher Training Course.  Now, though, I was fine and happy to be home again.  I was surprised by my shift from my "American" standard of living to the freedom associated with no longer needing an umbrella in the rain, a cap in the sun, or hot water / even a shower head in my room.  Though all of this is available at the ashram, I no longer desired / wanted / needed any of these things.  I am reminded of a beautiful story in the book, Living with the Himalayan Masters...I'll share more when I get another copy of the book. 

The next day we started our Navratri Silence course for teachers with Swamiji Bhramatej in Maitri Hall.  We were packed in like sardines and I barely had space for Ardha Matsyendrasana.  I was aching from my postural scoliosis and could not really meditate that day.  I decided to opt for the Vishalakshi Mantap (often referred to as the VM building) silence course for English speakers. The next day was amazing as I had a chair and two cushions.  I wasn't sure if I meditated / slept the second day, but I was happy nonetheless.  

I spent the first few days in silence wondering about moving from "what about me and I, me, or my" to selfless service and the infinite consciousness.  As I write, I still find the prevalent "I" but realize that this self(ish) ego can be quieter as more and more sadhana, satsang, and selfless service / seva is realized.  How can we shift to we / us vs. me / my?  I think the key is belongingness and realising that "I" belong to you & "you" are my Art of Living family, my biological family, my Sri Sri University family, and my human family.   When I think about my spiritual master, I think about how he feels belongingness with the whole world and about how all he wants to do is selflessly serve people and uplift humanity.

By day five of the silence course, I didn't want to come out of silence and was craving another 5 days of silence.  I wonder how 3 weeks of silence with hollow and empty meditations would be...one of these days we’ll hopefully offer a three week silence course program! 

We started day six with amazing Poojas and Homas.  I decided that no matter the cost, I would take all Sankalpas.  I was elated to be in every Sankalpa and also registered for the Spine Care course.  I still found sitting in Sukhasana for hours painful, but found myself going into deep meditations / samadhi.  These Poojas & Homas are so powerful, that even a beginner meditator can drop into a deep state of meditation in the field of sattva / consciousness created by the Vedic Sanskrit chantings.  I feel like these chantings encompass all religions.  I wonder if this amazing experience is how a Christian might feel in church prayers on Christmas Day / a Buddhist at a monastery sitting close to their master, a Muslim in a mosque on the last day of Ramadan, or even an Atheist maybe in nature at the top of Mount Everest.  My sister, an attorney, philosopher and atheist, has taken the Art of Living Happiness program and loved it.  I think she finds some of her greater moments of happiness on Lake Austin either boating / swimming in the lake.  It's amazing to see how quiet my little niece and nephew get when they are boating on Lake Austin...I love them dearly.

By the last day, day ten, I was tired from only sleeping five hours / night and having a sore back from sitting for hours each day.  We had a group breakout session for the internationals that Oct 2nd evening and I was half wanting to skip...I was exhausted from the go-go-go schedule of large group activities all day.  Earlier that day, I hit the onsite Internet cafe and emailed my nephew in Bangalore.  I craved seeing my nephew and cousin-brother and felt relieved at leaving the ashram for a few hours.  I wondered if I was restless / simply wanted to spend some time within my comfort zone as an introvert with just one or two other people vs. ten thousand...so I finalized plans and headed off to Jayanagar, a nearby suburb of Bangalore. 

Then it happened...we had a group breakout session for internationals at 5:30pm and I had a chance to lock eyes with Gurudev and get a smile from him.  That one look made me feel like I had slept for days and had the energy of a thousand elephants...well, maybe one really strong and happy elephant.  I was elated at having the chance to personally hand over a written letter to him from one of my dear classmates.  After our group session with Gurudev, I started walking outside and was grabbed by two of our Sri Sri University students.  They said, wait here, Gurudev's coming.  They said to tell Gurudev we are from Sri Sri University and I agreed hoping to get Gurudev's attention AGAIN!  I couldn't believe it...he saw me and I said “Gurudev, here's the Sri Sri University group” and he said, so lovingly, "ohhh."  I love it when he says "ohhh" with so much love.  He then asked me, "are you happy?" And I said "yes, very happy Gurudev."  I was so happy that I grabbed my fellow classmates and we hugged like we had just beat Pakistan in the world cup finals.  We then proceeded to walk with Gurudev for a little while before he literally took off like a rocket for the massive Satsang awaiting his arrival at 6:30pm or so.  I had never seen Gurudev move so quickly and was awed at how diverse we see our beloved...as still as Kapha can be and as dynamic as Milkha (reference to an amazing Hindi movie).

So off I went to return to the worldly life of seeing my family as I headed away from our heavenly ashram.

Longing to see my beloved again soon...may we aspire to be the unconditional love he lives by.  May we lift the Tamas & Rajas and leave each other in pure Sattva as he leaves us back to our worldly ways to share this joy with others.

In deep gratitude…may I meet you and give unconditional love.  As Gurudev says, may we give and give and give and give love...may love blossom and manifest from within our higher self or the big mind.  May we be his instrument for the music of healing and unconditional divine love.
 
Love & Jai Guru Dev,

An Aspiring Yogi

Saturday, August 23, 2014

Random Blog Entry

for the intellect - the truth is there is nothing - nothing exists at the intellect thought level - this is all maya

Love for the heart & soul to soul comm.


This is not the path of denial, but rather realization.  Do not suppress or deny what you desire.  Just realize the futility of your desire.  Realize the smallness of your desires and wake up to the big mind.  Desire for something greater, for greatness itself...Mumukshatva.  Realize desires whether fulfilled / unfulfilled are just desires & have faith that the divine knows what is best for you.  Surrender feverishness, cravings &/ aversions to the divine.  Come back to the truth.  Remember the 2 questions that will be asked...did you love & did you help.  Do not create your own misery through lust, anger, greed, &/ arrogance.

A Few Days at Sri Sri University

A few days at Sri Sri University

August 4th, 2014

I'll start by saying that I am very grateful to be hes re at what I feel like is just the beginning of a university that will house hundreds if not thousands of students in the future.  I can just imagine what the university will be like in another 25 years with many buildings, paved roads, & A/C rooms.  I envision beautiful trees, campus buildings by subject & state of the art high-tech classrooms, kind of like Rice University's business school building.

I've been challenged by my lack of Hindi.  I am going to start studying again & hopefully be conversational within the next couple of years.

Well, enough seva for the day.  I am working on the remodel / make-ready of the SSU yoga hostel...a little ways to go, but will hopefully be done within a few weeks.  We only have a month left.


Love & Jai Guru Dev

Letter to Myself

Dear Ritesh,

Know that you are here at this point in your life for a reason.  You are here to serve & go deeper on the path.  You are done with material life & are now 100% focused on the path.  You are so lucky to have an enlightened master.  You are so lucky to have chosen love over everything else in this world.

Learn the invaluable lesson you learned from JS, a wise 68 year old who spent 20 years full-time with TM & then decided he wanted money.  He even once refused an invite from Gurudev.  He was even told to stop teaching once.

His advice:  stay the course no matter how hungry you get.  Stick it out...this is the way.  

Focus on serving others, giving love, & gaining knowledge.  Remember your three main responsibilities:  1). Parents; 2).  Society; 3). Knowledge.

In every action, see each action as a yogic action.  Ask yourself if your actions & thoughts are that of a yogi / Brahmacharya.  Are you present & giving 100% effort in that moment.  Now now now!  

Remember to think in terms of we, us, & ours; not me, my, or I.  Be selfless, not selfish.  Be of service.  Teach others & you'll grow in knowledge.  Live the knowledge & you'll grow in wisdom.

Do not resist thoughts / get disappointed by them, but rather surrender them to the river of consciousness...remember to simply drop it & surrender when needed.

And stay a strong peaceful warrior.  Remember to put the big mind over everything else.  Remember to be single-pointed with a one track mind on Gurudev, on doing his work & seeking his company.  Remember to focus on Sadhana, seva, smile, & Satsang.  Remember to share the knowledge & teach every opportunity you get.  Focus on the big mind &/ the field of consciousness vs. anything else...not the seers / senior teachers / the sense scenery.

Eat less...stay light & focus on fruits, vegetables, & nuts and stay away from sweets, processed sugar, fried foods, Tamsic foods, rice, & bread / roti / chapati.

Be love & bring many devotees to Gurudev.  

Share knowledge via weekly video nights, hosting courses, sending knowledge via email, calling &/ connecting to people, & being sincere.  Do not dwell / discuss the past socially, but rather take social opportunities to share the knowledge & enthusiasm for what Gurudev's sharing with the world.

Keep doing yoga asanas & aerobic exercises like running, swimming, & sports.  Go for a walk first thing in the am / at sunrise.  Go for another walk / run at sun set.  Take time to be with nature.  

Remember that Mother Earth loves you.  Gravity loves you.  The air loves you.  Your family loves you. Remember to realize that everyone on this planet are your brothers & sisters.  Treat everyone as though they are your dear siblings & always be of selfless service.  Give & give & give love.  Give everything you can for you'll take nothing with you.

Do not dwell on the past / worry about the future.  Every time you think about the future / past, you are robbing yourself of the beautiful present moment!  BE PRESENT.

Take the time to smell the roses & walk slowly, breathe, & sit &/ stand straight with good posture.  When you have good posture, you resonate love & confidence to others.  They will seek your guidance & enroll!

Love you so much...I can't wait for you to find your self hiding in your heart.

Jai Guru Dev,



Your self 7/22/14

Letter to Gurudev & Gratitude Letter on Guru Poornima 2014

Dear Gurudev,

I am so grateful & lucky to be on this path with you as my master, my love, my everything.

I am grateful for the opportunities to teach and volunteer.  I am grateful for Satsang and the time I had with you in India this and last year.

After returning from India in March, I  became overcome with desire & lust.  As a Brahmacharya, I could not resist the thoughts of sex with women.  I realized that becoming a Brahmacharya now was not a happening, but rather a struggle.  Within a month of returning, I ended up letting my energy go.  I decided that I needed a woman / girlfriend.  I shaved my beard & started dating someone within a week.

I am not in love with this woman & would simply prefer to be completely free of this desire, but the only time I feel completely free of desire is when I am with you in the Bangalore Ashram.  

I want to be close to you and be of service in India.  I recently became an Overseas Citizen of India (OCI) and want to be at the Bangalore Ashram with you.

I am willing to do seva at the ashram  / if you prefer, settle in Bangalore & work in the city.  I would be glad to do whatever you say & value your direction more than anything in this life.

I completely surrender to you and realize that I love you more than anything in this world.

Gurudev, I hope to be physically close to you, but will listen to whatever direction you give me.

I feel so lucky to be on this path and wish for others to realize your grace.

Please give me direction so that I can be liberated from these small minded cravings & aversions.  

Gurudev, more than anything, I wish for my body to be your humble abode.  I wish for you to use me be.

I have completed basic Hindi and am now about to start intermediate conversational Hindi.  

May this sense of I give and give and give & realize love blossoming in this field of consciousness.

Love & Jai Guru Dev,

Ritesh Sheth
Austin, TX
April 4th 2014

Guru Poornima Day 07-12-14

Dear Gurudev,

I am so grateful for this past year of growth & love blossoming.  I am so happy to have given Marma treatments, teach the Happiness Program three & 1/4 times & teach Sri Sri Yoga.  I am so grateful to have spent three months with you in India over the past year.  I am also so grateful for getting accepted into the Vedic Wisdom course & Sri Sri Yoga TTC.  I can't believe I've not only been accepted into Sri Sri University, but also have your blessings to move to India.

I feel like in the past year my vasanas have reduced & my happiness has increased.  I still have times of negative thoughts & emotions, but surrender them to pitta imbalance / surrender them to the river of consciousness.  

I also feel like in the past year I completely surrendered to you.  I am finally ready to take whatever direction you give me.  I am completely at your service.

I surrender any thoughts of lust, anger, greed &/ violence to you completely.  I have no idea why any thoughts of negativity arise, but know you'll steer me in the right direction.

Please know that I love you more than anything in this world & have complete faith that you'll take care of me.  I feel spoiled by you & believe I am on the royal path, a Raja Yogi.

In so much gratitude & love,

Ritesh


Gratitude Journal Entries over a Year


3/26/13
After a tough day being ungrateful, I was kindly reminded when starting Rudram to be grateful for his healing.    My allergies quickly subsided the minute I started Rudram...such a blessing.  I have had an amazing day reminding myself of the gratitude we don't have when we feel great health.  With a painful shoulder, allergies, & some negative thoughts, I grumbled out of the gym...but I forgot that I GOT to go to the gym, to have the freedom and will to workout and have great company with a great friend.  I am so grateful for this time of my life to take a deep dive within.  I was reminded again today of the victim in every criminal.  With my negative prejudice thoughts / racism; I am reminded that every crime has a corresponding victim for the one who has no answer for the pain and suffering an uncontrollable mind's thoughts &/ actions have on that individual.  No matter what one may do to cover up the thoughts, the silence felt at times, beats any reason for these recurring thoughts.  May the Sadhana, Satsang, and Silence remove the sanskaras.


2/26/13
At Austin Recovery...so grateful for the opportunity to teach yoga, breath work, & meditation to the group of recovering folks here.


12/29/12
Very grateful for a fun night last night with Karen.
Feel so lucky, but concerned that my basic intellectual & physical nature may be against spirituality
Feel so lucky to be communicating with AK, A, KR, HS, AM, & KS




8/28/12
Thankful for amazing Sadhana this am
Great vegan breakfast - with strawberries & bananas
Progress on the Nueces Commercial deal
DBA conf on IPM Austin
Title App for Honda Accord
Help from TF with potential buyer on Bridle Path
For amazing Wharton Guruji video 
For post-date checks from E on Rockmoor
Waking up with a smile 
Inquiry on Bridle Path
Pre-TTC app printed out & completed
For the knowledge to realize wisdom is beyond words
To have a great friend to spend the evening with on Lake Austin boating

8/29/12
Grateful for am Sadhana 
Grateful for 8am yoga teaching at Austin Recovery
Opportunity to interview

8/29/12
Grateful for am Sadhana 
So happy to be at Career Center working on resume 
Excited about successful Nueces meeting - lunch
Grateful for TF's help today
Feel lucky to help J with refrigerator 
Grateful for low price bid on 3711B remodel
Feel lucky for CT's call

9/5/12
Grateful for am Sadhana and the opportunity to teach at Austin Recovery
Grateful for insurance to check my health & get blood tested
Grateful for Dr's advice to stay out of the sun & stay well hydrated

9/18/12
Grateful for AI & MS's Co today.
Grateful for amazing opportunity to intro AOL to AI.
Grateful for how everything worked out with Hertz
Grateful for KT's move-in & TF follow-up
Grateful for yoga & kriya
Grateful for good energy 

10/15/12
Grateful for finishing Pre-TTC
Grateful for MF's healing
Grateful for Sadhana this am
Grateful for a nice Whole Foods breakfast
Grateful for the D&B wire deposit
Grateful for the opportunity to be back in San Francisco today
Grateful for Greg's help with West 9th
Grateful for high rent and full occupancy
Grateful for an amazing opportunity with eBay 
Grateful for the chance to see HS on Tu
Grateful for divine love & Guruji's grace 
Grateful for the depth created in pain

10/16/12
Grateful for:  knowledge & Sadhana today
Pacific Coast hwy drive
A nice night with HS & S
Making my flight on time & getting time for Sadhana 
Comfortable travel clothes
The ability to fast most of the travel day
Amazing fruits 
A successful and safe drive - no accidents / speeding tickets 
Finding my tooth brush & toothpaste
Leaving HS's place clean
Playing chase with Sketch in backyard 
Sketch barking at Guruji's visit 
Feeling great with great health all day
Not too many negative thoughts / emotions
A great shave
Bringing warm smiles to many I came in contact with today 
Opportunities to share genuine compliments 

Random Journal Entries over a Year

7/17/14
Just finished Satsang with Gurudev & found myself listening to my question read out loud.  Quite embarrassing...the question was around pleasure seeking in the spiritual world.  He answered with an interesting thought.  He said to not to always think "what about me / what about me, what about me...he also I think alluded to the need for being selfless & of service to others - hence not always thinking about your own life."  I sense the answer lies in being more selfless & simply of service to others...like today when I thought about Shakti Kriya, I didn't volunteer to simply help...

I do wonder if school is a selfish pursuit...but it's not for money, but rather to gain knowledge & then serve Gurudev in any capacity he wants. 
 I am confused on being selfless when in complete surrender...

I wonder if Gurudev's answer has something to do with my...."it's the MY that's the issue."  How do you change that to we / us / ours.

Love & JGD

7/6/14:
I am with Gurudev at the Boone Ashram.  I was having an amazing day, but felt bad after my dinner conversation with R Ji.  Bless his heart, I don't think he meant to be negative, but that is how I perceived it.  He said that I have to do something specific - be a man of importance at the Ashram...alluding to potentially making a mistake.  I got frustrated with the thought of doing the wrong role / getting into something I don't like, but SO WHAT.   I am there for Gurudev & to be of service whether it's cleaning / leading a team.  I am honestly not a big fan of team leadership...I need to find my own creative path and figure out how to be close to Gurudev / simply surrender.

Gurudev, I completely surrender to you.  Next time someone asks me what I am doing after I graduate, I'll simply say "let's see....I don't really have any ambitions in the spiritual realm...just to be of service & be physically close to the master.

6/22/14:
Why is it that the mind clings to something not desired in the conscious?  Why does a vasana that's found in the outside environment affect the mind?  Why is it that we cannot live with purity & innocence?  I assume this is all karma, but am baffled by what the mind chooses to cling to even though it has no interest in what the clinged is.  The mind is a strange vessel beyond comprehension.

I wonder why simple silence of the senses is not a happening...

I feel as though this is one of my last trips to the West Coast & US.  I can tell that I'll be leaving the West soon & do not really have any burning desire to return.  I feel that my relationship with family is ok, but the depth in divine love is lacking.  I feel the depth with other devotees exceeds anything beyond reason.  This is the first time I have realized this.  I feel I am going in very deep & hope to only keep my mind on Gurudev.  May my one pointed focus be on knowledge & serving Gurudev.  May he lift whatever botherations come up.

Love & Jai Guru Dev

7/14/13:
I am slowly on the way to the Montreal Ashram.  Can't wait to be there.  Will be wonderful to see Gurudev and the rest of our AOL family.  I'll also get to see D & T.  I felt Gurudev's presence when I pulled up L's photo...I have a feeling L's the one...we'll see.  I am looking forward to learning Guru Puja and will hopefully get the kit too.  I also need to register for GP2 in Bangalore.


7/13/13:  Last night I stayed at KR's house & today I feel guilty.  I feel like I have low Prana and have lost a lot of Tejas.  I also feel like I satisfied a craving that carried feverishness.  How to overcome this desire of lust?  How to find the center & groundedness free from desire?  How to stop hurting another person on this path?  How to uplift that person and be an example free from physical desire?  I feel guilty, bad, and frustrated that this desire for sex still exists.  My wish and hope is that I may overcome the desire for sex.  How do we shift this procreative energy to the heart center?  I hope to one day be able to live from a centered state of the heart center.  May I be free from lust.  This is a wish.  If needed, may I find romantic love.


"Know that you are going to leave everything here and go. You are not going to take anything with you when you leave this world. The cause of misery is holding onto things; mine, mine, mine!" - Sri Sri Ravi Shankar